Overnight Oats Mocha Marvel

Packaged product Grains and Pasta Goat Life

Overnight Oats Mocha Marvel contains 359 kcal per 100 g. A serving, 75 g (75 g) provides about 269 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
26.7 gprotein
49.3 gcarbohydrates
6.7 gfat
269kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 70.7 mg 3%
Total carbohydrates L 49.3 g 18%
Dietary fiber L 8 g 29%
Total sugars L 6.7 g
Added sugars L 5.3 g 11%
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 54%Fat: 16%359kcal / 100 g
  • Protein 29%
  • Carbohydrates 54%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8 gin the top quarter of grains and pasta (median 3 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat6.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.53 g)
  • Sodium70.7 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goat Life
Barcode
8908026834017
Label serving
75 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cup Noodle Nissin 359 9.1 g 43.9 g 0 g
Brown Rice Flakes Red Tractor 359 7.6 g 74.7 g 2.7 g
Spaghetti Pasta Cucina Nobile by Aldi 359 14 g 70 g 1.3 g
Whole Wheat Paratha Taza 359 7.5 g 51.3 g 13.8 g
sacla pasta Sacla 359 12.1 g 71.3 g 2.5 g
Jasmine Rice Kings Hill 359 7.9 g 78.7 g 1.3 g
Riceflour Sun Rice 359 7.4 g 77.1 g 2.9 g
Basmati Rice 507 Gold 359 9.7 g 79 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8908026834017. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Overnight Oats Mocha Marvel?

100 g of Overnight Oats Mocha Marvel has 359 kcal. Serving, 75 g (75 g): about 269 kcal.

Is Overnight Oats Mocha Marvel high in protein?

Overnight Oats Mocha Marvel contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 29% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Overnight Oats Mocha Marvel?

Overnight Oats Mocha Marvel has 49.3 g of total carbohydrates per 100 g, including 8 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Overnight Oats Mocha Marvel?

Overnight Oats Mocha Marvel contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Overnight Oats Mocha Marvel?

100 g contains 70.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.