How many calories are in Oven Roasted Turkey Breast?

100 g of Oven Roasted Turkey Breast has 91 kcal. Serving, 1 portion, 55 g (55 g): about 50 kcal.

Is Oven Roasted Turkey Breast high in protein?

Oven Roasted Turkey Breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 11 g in serving, 1 portion, 55 g (55 g). About 92% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oven Roasted Turkey Breast?

Oven Roasted Turkey Breast contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Oven Roasted Turkey Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven Roasted Turkey Breast?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Oven Roasted Turkey Breast

Packaged product Meat Applegate Naturals

Oven Roasted Turkey Breast contains 91 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 50 kcal.

Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

91kcal per 100 g

20 gprotein

1.8 gcarbohydrates

0 gfat

50kcal in serving, 1 portion, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	91 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	45 mg	15%
Sodium L	455 mg	20%
Total carbohydrates L	1.8 g	0.7%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Choline L	0 mg	0%
Calcium L	5 mg	0.4%
Iron L	0 mg	0%
Potassium L	616 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 92%
Carbohydrates 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for meat (median 18 g)
Sugars0 gin the lowest quarter of meat (median 0.9 g)
Fat0 gin the lowest quarter of meat (median 13 g)
Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
Sodium455 mgin the lowest quarter of meat (median 982 mg)
Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	109 kcal	91 kcal
Protein	25.5 g	20 g
Carbohydrates	0 g	1.8 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	527 mg	455 mg

Product details

Brand: Applegate Naturals
Barcode: 0025317109864
Label serving: 1 portion (55 g)
Category: Prepared meats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast**, water. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pechuga pavo asada horno la carloteña	91	20.8 g	0.4 g	0.9 g
Fiambre Fiambre da Perna Extra Pingo Doce	91	17.2 g	1.2 g	1.9 g
Poitrine de poulet Optigal	91	20 g	1 g	1 g
Oven Roasted Chicken Breast Applegate Naturals	91	18.2 g	0 g	1.8 g
Herb turkey breast, herb Applegate	91	21.8 g	1.8 g	0 g
Herb turkey breast, herb Applegate	91	20 g	1.8 g	0 g
Smoked turkey breast Applegate	91	20 g	1.8 g	0.91 g
O Charcuteiro Fiambre Perna Extra Forno a Lenha Izidoro	91	19 g	0.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2423551. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Open Food Facts, record 0025317109864. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.