Oven Roasted Chicken Breast

Packaged product Meat Safeway Inc.

Oven Roasted Chicken Breast contains 100 kcal per 100 g. A serving, 3 slices, 50 g (50 g) provides about 50 kcal.

Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
20 gprotein
0 gcarbohydrates
2 gfat
50kcal in serving, 3 slices, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 840 mg 37%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 380 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Fat: 18%100kcal / 100 g
  • Protein 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein20 gabove the median for meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 0.9 g)
  • Fat2 gin the lowest quarter of meat (median 13 g)
  • Saturated fat0 gin the lowest quarter of meat (median 4.6 g)
  • Sodium840 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 20 g20 g
Carbohydrates 0 g0 g
Fat 2 g2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 853 mg840 mg

Product details

Brand
Safeway Inc.
Barcode
0021130154555
Label serving
3 SLICES (50 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken breast meat, water, contains 2% or less: vinegar, dextrose, sodium lactate, salt, sodium phosphate, browned in oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltVinegar

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Fiambre da Perna Extra em Forno de Lenha Fatias Finas Hacendado 100 18 g 1.5 g 2.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495798. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0021130154555. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven Roasted Chicken Breast?

100 g of Oven Roasted Chicken Breast has 100 kcal. Serving, 3 slices, 50 g (50 g): about 50 kcal.

Is Oven Roasted Chicken Breast high in protein?

Oven Roasted Chicken Breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 3 slices, 50 g (50 g). About 82% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).

How many carbs are in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Oven Roasted Chicken Breast?

Oven Roasted Chicken Breast contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oven Roasted Chicken Breast?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.