Oven roasted chicken breast
Packaged product Poultry Piller's
Oven roasted chicken breast contains 82 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 45 kcal.
Roughly 71% of its calories come from protein, with 20% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.8 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.91 g | 5% |
| Cholesterol L | 63.6 mg | 21% |
| Sodium L | 855 mg | 37% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 14.5 g | 29% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 0.65 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 9%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.5 gbelow the median for poultry (median 17.6 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat1.8 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.91 gbelow the median for poultry (median 1.2 g)
- Sodium855 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh Meat Marketside | 82 | 13.8 g | 0 g | 2.8 g |
| Katsu Chicken The Gym Kitchen | 82 | 6.4 g | 8.9 g | 2 g |
| Cup Noodles Teriyaki Chicken Flavour Nissin | 82 | 2 g | 10.6 g | 3.2 g |
| Spicy Quinoa Chicken Cobb Salad Shaker Mayo Clinic Food Services | 82 | 4.6 g | 11.1 g | 2.2 g |
| Herb Chicken Clean Eatz | 82 | 8.8 g | 8.5 g | 1.5 g |
| Free Range Chicken Pad Thai Dineamic | 82 | 5.4 g | 9 g | 2.7 g |
| Asian Chicken Sensation 7-Eleven | 82 | 4.1 g | 8.5 g | 3.2 g |
| Chicken Coconut Curry Supervalu | 82 | 3.8 g | 6.1 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0400007719095. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.