Ovaltine
Packaged product Sweets and Desserts Wander AG
Ovaltine contains 376 kcal per 100 g. A serving, 20 g (20 g) provides about 75 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 3,600% of the Daily Value for Pantothenic acid (B5), 167% of the Daily Value for Biotin (B7) and 91% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 58 g | |
| Added sugars L | 25.1 g | 50% |
| Protein L | 5 g | 10% |
| Vitamin A L | 800 µg | 89% |
| Vitamin C L | 80 mg | 89% |
| Vitamin E L | 12 mg | 80% |
| Niacin (B3) L | 14 mg | 88% |
| Pantothenic acid (B5) L | 180 mg | 3,600% |
| Biotin (B7) L | 50 µg | 167% |
| Calcium L | 1,100 mg | 85% |
| Iron L | 14 mg | 78% |
| Magnesium L | 190 mg | 45% |
| Zinc L | 10 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.1 g)
- Sugars58 gbelow the median for sweets and desserts (median 61 g)
- Fat5.5 gabove the median for sweets and desserts (median 3.1 g)
- Saturated fat4.6 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wander AG
- Barcode
- 7612100015575
- Quantity
- 300 g
- Label serving
- 20 g
- Category
- Instant chocolate powders
- Packaging
- en:hdpe-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK permeate powder, BARLEY malt extract (22 %), condensed MILK permeate, sugar, glucose syrup, fat-reduced cocoa powder (7.5 %), vegetable oils (coconut, rapeseed), minerals (calcium carbonate, magnesium carbonate, ferric pyrophosphate, zinc sulphate), skimmed MILK powder, salt, thickener (E415), stabilisers (E340, E452), vitamins (A, E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid, MILK proteins, sweetener (acesulfame K), emulsifiers (E471, E472), anti-caking agent (E551), flavouring: vanillin. For allergens, see ingredients in BOLD.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltCoconut oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik Nestlé | 376 | 5 g | 79 g | 3 g |
| Kakao Ovomaltine Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
| Ovomaltine Ovomaltine | 376 | 9.5 g | 78 g | 1.9 g |
| Nestle Nesquik Nesquik | 376 | 5 g | 79 g | 3 g |
| Nesquik Nestlé | 376 | 5 g | 79 g | 3 g |
| Chocolat en Poudre Lactée 32 % Cémoi | 376 | 18.1 g | 64 g | 4.4 g |
| Saveur intense Belle France | 376 | 7.5 g | 70 g | 4.9 g |
| Sac congélation zip x25 Poulain | 376 | 7.5 g | 71 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ovaltine?
100 g of Ovaltine has 376 kcal. Serving, 20 g (20 g): about 75 kcal.
How much protein is in Ovaltine?
Ovaltine contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.1 g).
How many carbs are in Ovaltine?
Ovaltine has 75 g of total carbohydrates per 100 g, including 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ovaltine?
Ovaltine contains 5.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Ovaltine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (3,600% DV), Biotin (B7) (167% DV), zinc (91% DV), Vitamin A (89% DV) and Vitamin C (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ovaltine?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612100015575. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.