Outdoor Breed Smoked Back Bacon
Packaged product Meat Marks & Spencer
Outdoor Breed Smoked Back Bacon contains 225 kcal per 100 g.
Roughly 70% of its calories come from fat, with 29% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 290 kcal per 100 g across 247 products.
100 g provides 58% of the Daily Value for Thiamin (B1), 36% of the Daily Value for Niacin (B3) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 67.1 mg | 22% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.3 g | 33% |
| Vitamin A L | 3.9 µg | 0.4% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.7 mg | 58% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 9.4 mg | 0.7% |
| Iron L | 0.75 mg | 4% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 193 mg | 15% |
| Potassium L | 325 mg | 7% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 13.6 µg | 25% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 0.4%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the lowest quarter of meat (median 22 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 0.5 g)
- Fat17.5 gbelow the median for meat (median 24 g)
- Saturated fat7 gbelow the median for meat (median 8.9 g)
- Sodium1,160 mgbelow the median for meat (median 1,178 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 61 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00677226
- Quantity
- 250 g e
- Category
- Sliced bacon
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc d'origine britannique (86%) - eau (10%) - sels de salaison (sel, conservateur : nitrite de sodium, nitrate de potassium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon Ahumado Natural El Pozo Elpozo | 223 | 14 g | 1.3 g | 18 g |
| Bacon Englische Art Zimmermann | 220 | 22.1 g | 0.5 g | 14.5 g |
| Bacon Extra em Fatias Pingo Doce | 232 | 23 g | 1.3 g | 15 g |
| Streaky Bacon Beehive | 215 | 14.9 g | 0.5 g | 28 g |
| Ternet Bacon 2x125g, 250 g Danish Crown Norway AS | 235 | 16 g | 0 g | 19 g |
| Füstölt angolszalonna Gazda | 214 | 15 g | 0 g | 17 g |
| Bacon extra Paranhocarnes | 237 | 18.4 g | 1 g | 17.6 g |
| ハーフベーコン Foodlier | 200 | 14.5 g | 3.6 g | 14.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00677226. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.