Outdoor Bred Pork Soft Set Scotch Egg

Packaged product Dairy and Eggs Waitrose

Outdoor Bred Pork Soft Set Scotch Egg contains 298 kcal per 100 g. A serving, 1 scotch egg, 235 g (235 g) provides about 700 kcal.

Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
13.1 gprotein
9.7 gcarbohydrates
22.9 gfat
700kcal in serving, 1 scotch egg, 235 g (235 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 22.9 g 29%
Saturated fat L 7 g 35%
Sodium L 366 mg 16%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 0.6 g
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 13%Fat: 69%298kcal / 100 g
  • Protein 18%
  • Carbohydrates 13%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat22.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium366 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210094363
Label serving
1 scotch egg (235 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063210094363. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Outdoor Bred Pork Soft Set Scotch Egg?

100 g of Outdoor Bred Pork Soft Set Scotch Egg has 298 kcal. Serving, 1 scotch egg, 235 g (235 g): about 700 kcal.

Is Outdoor Bred Pork Soft Set Scotch Egg high in protein?

Outdoor Bred Pork Soft Set Scotch Egg contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 30.8 g in serving, 1 scotch egg, 235 g (235 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Outdoor Bred Pork Soft Set Scotch Egg?

Outdoor Bred Pork Soft Set Scotch Egg has 9.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outdoor Bred Pork Soft Set Scotch Egg?

Outdoor Bred Pork Soft Set Scotch Egg contains 22.9 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Outdoor Bred Pork Soft Set Scotch Egg?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.