Our Mature Cheddar
Packaged product Other Foods Cathedral City
Our Mature Cheddar contains 415 kcal per 100 g. A serving, 20 g (20 g) provides about 83 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 57% of the Daily Value for calcium, 37% of the Daily Value for Vitamin B12 and 33% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 21.5 g | 108% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 644 mg | 28% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.5 g | 51% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.43 mg | 33% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 26 µg | 7% |
| Vitamin B12 L | 0.88 µg | 37% |
| Choline L | 0 mg | 0% |
| Calcium L | 740 mg | 57% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 76 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 37.5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 0.5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.5 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat35 gin the top quarter of other foods (median 6.6 g)
- Saturated fat21.5 gin the top quarter of other foods (median 2 g)
- Sodium644 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 85 µg |
|---|
Other components (3)
| Water L | 37.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Cathedral City
- Barcode
- 5000295167063
- Quantity
- 12 x 20 g
- Label serving
- 20 g
- Category
- Other Foods
Ingredients
Cheddar cheese, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannoli Buffin muffin | 415 | 30 g | 40 g | 12 g |
| Fun park Storck | 415 | 3.8 g | 86.8 g | 5.7 g |
| Seriously good Heinz | 415 | 9 g | 7 g | 38 g |
| Trancini al cacao Consilia | 415 | 6.2 g | 50 g | 21 g |
| British mild cheddar sticks Emporium | 415 | 25.5 g | 0 g | 35 g |
| Smorz Kellogg's | 415 | 4.9 g | 82.9 g | 7.3 g |
| Cinnamon & Churro Flavour Sun Rice Mini Bites | 415 | 7 g | 74.5 g | 8.5 g |
| Mild Spanish Chorizo Ring Aldi | 415 | 21.3 g | 4 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000295167063. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.