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Our Deli Sandwich

Packaged product Meals and Dishes Lunds & Byerlys

Our Deli Sandwich contains 212 kcal per 100 g. A serving, 156 g (156 g) provides about 331 kcal.

Roughly 35% of its calories come from carbohydrates, with 33% from fat and 33% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
17.3 gprotein
18.6 gcarbohydrates
7.7 gfat
331kcal in serving, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 38 mg 13%
Sodium L 449 mg 20%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1.3 g 5%
Total sugars L 1.9 g
Protein L 17.3 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 128 mg10%
Iron L 0.69 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 35%Fat: 33%212kcal / 100 g
  • Protein 33%
  • Carbohydrates 35%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein17.3 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars1.9 gbelow the median for meals and dishes (median 2.6 g)
  • Fat7.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium449 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L64 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal212 kcal
Protein 11.1 g17.3 g
Carbohydrates 11.9 g18.6 g
Fat 4.9 g7.7 g
Fiber 0.83 g1.3 g
Sugars 1.2 g1.9 g
Sodium 0.29 mg449 mg

Product details

Brand
Lunds & Byerlys
Barcode
0018169667934
Quantity
156 g
Label serving
156 g
Category
Meals and Dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ROAST BEEF (AFTER COOKING MAY CONTAIN UP TO A 10% SOLUTION OF WATER, SODIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING RUBBED WITH: SALT DEXTROSE, CARAMEL COLORING, SPICES, CELERY, FLAVORING), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2289524. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0018169667934. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Our Deli Sandwich?

100 g of Our Deli Sandwich has 212 kcal. Serving, 156 g (156 g): about 331 kcal.

Is Our Deli Sandwich high in protein?

Our Deli Sandwich contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value), or 27 g in serving, 156 g (156 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Our Deli Sandwich?

Our Deli Sandwich has 18.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars.

How much fat is in Our Deli Sandwich?

Our Deli Sandwich contains 7.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

How much sodium is in Our Deli Sandwich?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.