Original With Sea Salt

Packaged product Spices, Herbs and Condiments Triscuit

Original With Sea Salt contains 429 kcal per 100 g. A serving, 6 crackers, 28 g (28 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
10.7 gprotein
71.4 gcarbohydrates
12.5 gfat
120kcal in serving, 6 crackers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Calcium L 35.7 mg3%
Iron L 5 mg28%
Potassium L 429 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 26%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium9%Calcium3%Vitamin D0%

Nutritional insights

  • Protein10.7 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
  • Fat12.5 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium607 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Triscuit
Barcode
0044000810986
Label serving
6 crackers (28 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salted Double Cacao Elite Square Zeintein Nutrition 429 28.6 g 42.9 g 20 g
Salted Caramel Bites Drizzilicious 429 4.8 g 76.2 g 11.9 g
Pumpkin Spice Bites Drizzilicious 429 4.8 g 71.4 g 14.3 g
Sea Salted Truffle Brownie Mix Central Market 429 5.7 g 71.4 g 14.3 g
Sætt Og Salt Naís 429 7 g 82.1 g 7 g
El ranchava spiced El Ranchava 429 7.1 g 75 g 12.5 g
Simply Saltines Paskesz 429 9.8 g 72 g 11 g
Sea Salt Mini Fries Go Free 429 7.1 g 75 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044000810986. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original With Sea Salt?

100 g of Original With Sea Salt has 429 kcal. Serving, 6 crackers, 28 g (28 g): about 120 kcal.

Is Original With Sea Salt high in protein?

Original With Sea Salt contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 6 crackers, 28 g (28 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Original With Sea Salt?

Original With Sea Salt has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original With Sea Salt?

Original With Sea Salt contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original With Sea Salt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original With Sea Salt?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.