Original Tuna Poke
Packaged product Fish and Seafood H-E-B Sushiya
Original Tuna Poke contains 115 kcal per 100 g. A serving, 1 portion, 191 g (191 g) provides about 220 kcal.
Roughly 82% of its calories come from protein, with 13% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 36.6 mg | 12% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 22.5 g | 45% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 10.5 mg | 0.8% |
| Iron L | 1 mg | 6% |
| Potassium L | 419 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 6%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.5 gin the top quarter of fish and seafood (median 17 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat1.6 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium188 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B Sushiya
- Barcode
- 0197870147727
- Label serving
- 1 portion (191 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Poke H-E-B | 115 | 22.5 g | 1.6 g | 1.6 g |
| Fish bowl Exki | 115 | 6.4 g | 15.3 g | 2.9 g |
| Meijer wild caught albacore tuna Meijer | 115 | 23 g | 0 g | 2.2 g |
| Chunk Light Tuna Clover Valley | 115 | 29.6 g | 0 g | 0 g |
| Norwegian Oak Smoked Salmon Royal Caviar | 115 | 20.4 g | 0 g | 3.5 g |
| Backyard Shrimp Boil Fresh Market | 115 | 6.6 g | 10.2 g | 5.3 g |
| Pink Salmon Cape Covelle | 115 | 19.5 g | 0 g | 4 g |
| Solid White Albacore Tuna H-E-B | 115 | 25.7 g | 0 g | 0.89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870147727. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.