Original Tomato Cup a Soup
Packaged product Soups and Sauces Continental
Original Tomato Cup a Soup contains 32 kcal per 100 g. A serving, 250 ml (250 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 9% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 39 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sugars3.2 gabove the median for soups and sauces (median 3.1 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.6 g)
- Sodium250 mgin the lowest quarter of soups and sauces (median 288 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continental
- Barcode
- 9300667029422
- Quantity
- 80 g
- Label serving
- 250 ml
- Category
- Dehydrated tomato soup
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
our ingredients... when reconstituted: tomato (66%), sugar, corn starch, maltodextrin, salt, onion, sunflower oil, creamer [vegetable oil (contains soybean derivative), glucose syrup (from wheat), milk protein, mineral salts (339, 450)], flavours, vegetable gum, food acid (malic), flavour enhancer (635), yeast extract, colours (caramel iv, carmine).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionSunflower oilYeastTomatoGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zupa Duszkowa Pomidorowa Winiary | 33 | 1.1 g | 6.4 g | 0.16 g |
| MAGGI Saveur à l'Ancienne Soupe de Tomate aux Vermicelles Maggi | 31 | 1.2 g | 5.5 g | 0.5 g |
| Tomatsuppe Pulver Toro | 30 | 1.1 g | 5.4 g | 0.4 g |
| Rajská polévka s nudlemi Vitana | 37 | 0.8 g | 8.2 g | 0.1 g |
| Tomatensuppe Carat | 39 | 1.1 g | 7.2 g | 0.6 g |
| Soupe de tomate et riz Knorr | 39 | 0.9 g | 5.6 g | 1.4 g |
| Tomaten Supreme Royco | 48 | 1.4 g | 6.5 g | 2.1 g |
| Tomaten cremesuppe Carat | 51 | 1.1 g | 8.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Tomato Cup a Soup?
100 g of Original Tomato Cup a Soup has 32 kcal. Serving, 250 ml (250 g): about 80 kcal.
How much protein is in Original Tomato Cup a Soup?
Original Tomato Cup a Soup contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.5 g in serving, 250 ml (250 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.1 g).
How many carbs are in Original Tomato Cup a Soup?
Original Tomato Cup a Soup has 6.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Tomato Cup a Soup?
Original Tomato Cup a Soup contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Original Tomato Cup a Soup?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300667029422. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.