Original
Packaged product Dairy and Eggs The Laughing Cow
Original contains 237 kcal per 100 g. A serving, 1 wedge, 19 g (19 g) provides about 45 kcal.
Roughly 72% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (217 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamin D, 53% of the Daily Value for Vitamin A and 40% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 13.2 g | 66% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 842 mg | 37% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 474 µg | 53% |
| Vitamin D L | 11 µg | 55% |
| Choline L | 0 mg | 0% |
| Calcium L | 526 mg | 40% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of dairy and eggs (median 7.1 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.027 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat18.4 gabove the median for dairy and eggs (median 18 g)
- Saturated fat13.2 gabove the median for dairy and eggs (median 11.5 g)
- Sodium842 mgin the top quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 18.4 g | 18.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 842 mg | 842 mg |
Product details
- Brand
- The Laughing Cow
- Barcode
- 0041757025410
- Quantity
- 8
- Label serving
- 1 wedge (19 g)
- Category
- Cream cheeses
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar, Swiss Cheese (Pasteurized Milk, Part-Skim Milk, Cultures, Salt, Enzymes), Whey, Milk Protein Concentrate, Butter (Cream), Water, Skim Milk, Sodium Polyphosphate, Tricalcium Phosphate, Citric Acid, Milk Fat, Salt, Vitamins (Cholecalciferol [Vitamin D] and Vitamin A Acetate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Frischkäse ja! | 237 | 6 g | 3.3 g | 22 g |
| Kräuter Frischkäse K-Classic | 237 | 6 g | 3.3 g | 22 g |
| feine Kräuter BRESSO | 237 | 7.1 g | 4.9 g | 21 g |
| Górski puszysty serek z papryką o smaku wędzonym Sobik | 237 | 4.1 g | 5 g | 22.3 g |
| Kräuter Frischkäse Penny | 237 | 6 g | 3.3 g | 22 g |
| Frischkäse Coop | 237 | 5 g | 2.4 g | 23 g |
| Cremia Hofburger | 237 | 5.6 g | 2.4 g | 23 g |
| Formaggini Esselunga | 237 | 1 g | 10 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 237 kcal. Serving, 1 wedge, 19 g (19 g): about 45 kcal.
Is Original high in protein?
Original contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 2 g in serving, 1 wedge, 19 g (19 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7.1 g).
How many carbs are in Original?
Original has 5.3 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.
How much fat is in Original?
Original contains 18.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55% DV), Vitamin A (53% DV) and calcium (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041757025410. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2674499. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORIGINAL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.