How many calories are in original soymilk Plant-Based Milk?

100 ml of original soymilk Plant-Based Milk has 33 kcal. Serving, 1 cup, 240 ml (240 ml): about 79 kcal.

How much protein is in original soymilk Plant-Based Milk?

Original soymilk Plant-Based Milk contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 ml). About 36% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in original soymilk Plant-Based Milk?

Original soymilk Plant-Based Milk has 1.7 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 0.83 g of sugars.

How much fat is in original soymilk Plant-Based Milk?

Original soymilk Plant-Based Milk contains 1.9 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).

What vitamins and minerals does original soymilk Plant-Based Milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in original soymilk Plant-Based Milk?

100 ml contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

original soymilk Plant-Based Milk

Packaged product Beverages O Organics

Original soymilk Plant-Based Milk contains 33 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 79 kcal.

Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 936 products.

100 ml provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 ml

3.3 gprotein

1.7 gcarbohydrates

1.9 gfat

79kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.21 g	1%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	56 mg	2%
Total carbohydrates L	1.7 g	0.6%
Dietary fiber L	0.4 g	1%
Total sugars L	0.83 g
Protein L	3.3 g	7%
Calcium L	142 mg	11%
Iron L	0.58 mg	3%
Potassium L	146 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 18%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.3 gin the top quarter of beverages (median 0.8 g)
Sugars0.83 gin the lowest quarter of beverages (median 2.9 g)
Fat1.9 gabove the median for beverages (median 1.6 g)
Sodium56 mgabove the median for beverages (median 46 mg)
Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	57 IU

Other components (1)

Vitamin A, IU L	4,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	33.3 kcal	33 kcal
Protein	3.3 g	3.3 g
Carbohydrates	1.7 g	1.7 g
Fat	1.9 g	1.9 g
Fiber	0.42 g	0.4 g
Sugars	0.83 g	0.83 g
Sodium	56.3 mg	56 mg

Product details

Brand: O Organics
Barcode: 0079893401690
Label serving: 1 cup (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soymilk (filtered water, whole organic soybeans), tricalcium phosphate, sea salt, natural flavors, sodium citrate, carrageenan, sodium bicarbonate, vitamin a palmitate, vitamin d2 (ergocalciferol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Almondmilk Giant	33	0.42 g	5.8 g	1 g
Almond Breeze Almondmilk Vanilla Aseptic Blue Diamond Almonds	33	0.42 g	5.8 g	1 g
Almondmilk Ahold	33	0.42 g	3.3 g	1 g
Isola bio mandorla fonte di proteine Isola Bio	33	1.8 g	2.6 g	1.2 g
Soya Beverage Sunrise	33	3.3 g	0.83 g	1.7 g
Shelf Stable Almondmilk Vanilla Silk	33	0.42 g	5.4 g	1 g
Coconutmilk Silk	33	0.42 g	2.9 g	2.1 g
Nut-based beverage Silk	33	0 g	4.2 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2474436. License: CC0 1.0 (U.S. public domain). Source record dated January 14, 2021. Imported November 6, 2026.
Open Food Facts, record 0079893401690. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.