Original soy milk

Packaged product Beverages Woolworths

Original soy milk contains 63 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 158 kcal.

Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 819 products.

100 ml provides 17% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original soy milk by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 ml
3.2 gprotein
5.4 gcarbohydrates
3.2 gfat
158kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 63.2 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.2 g 1%
Trans fat L 0.06 g
Sodium L 60 mg 3%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0.36 g 1%
Total sugars L 1.8 g
Added sugars L 2 g 4%
Protein L 3.2 g 6%
Vitamin A L 45.2 µg5%
Riboflavin (B2) L 0.2 mg15%
Vitamin B12 L 0.4 µg17%
Calcium L 110 mg8%
Iron L 0.52 mg3%
Magnesium L 20 mg5%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 46%63kcal / 100 ml
  • Protein 20%
  • Carbohydrates 34%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1217%Riboflavin (B2)15%Calcium8%Vitamin A5%Magnesium5%Potassium3%Iron3%

Nutritional insights

  • Fiber0.36 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars1.8 gbelow the median for beverages (median 2.5 g)
  • Fat3.2 gin the top quarter of beverages (median 1.8 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium60 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633473648
Quantity
1 l
Label serving
1 serving (250 ml)
Category
Soy-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Soy Protein (4%), Maltodextrin, Canola Oil, Sugar, Acidity Regulators (Phosphoric Acid, 526, Potassium Citrate, Magnesium Carbonate), Emulsifier (450), Mineral Salt (509), Vitamins (Riboflavin, Vitamin A, Vitamin B12). Contains: Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original soy milk?

100 ml of Original soy milk has 63 kcal. Serving, 1 serving, 250 ml (250 ml): about 158 kcal.

How much protein is in Original soy milk?

Original soy milk contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 1 serving, 250 ml (250 ml). About 20% of its calories come from protein.

How many carbs are in Original soy milk?

Original soy milk has 5.4 g of total carbohydrates per 100 ml, including 0.36 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original soy milk?

Original soy milk contains 3.2 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Original soy milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original soy milk?

100 ml contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633473648. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.