Original Semi Soft Cheese

Packaged product Dairy and Eggs Babybel

Original Semi Soft Cheese contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Semi Soft Cheese by Babybel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
20 gprotein
0 gcarbohydrates
27.5 gfat
130kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 27.5 g 35%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 700 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%325kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein20 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat27.5 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat17.5 gabove the median for dairy and eggs (median 17 g)
  • Sodium700 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Babybel
Barcode
0041757027179
Quantity
1.4 oz
Label serving
40 g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk, salt, microbial enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041757027179. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Semi Soft Cheese?

100 g of Original Semi Soft Cheese has 325 kcal. Serving, 40 g (40 g): about 130 kcal.

Is Original Semi Soft Cheese high in protein?

Original Semi Soft Cheese contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 8 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Original Semi Soft Cheese?

Original Semi Soft Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Semi Soft Cheese?

Original Semi Soft Cheese contains 27.5 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Original Semi Soft Cheese?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.