Original Roast Chicken
Packaged product Poultry Woolworths
Original Roast Chicken contains 193 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 261 kcal.
Roughly 52% of its calories come from protein, with 46% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0.74 g | |
| Sodium L | 570 mg | 25% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.74 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 2%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of poultry (median 17.6 g)
- Sugars0.74 gbelow the median for poultry (median 0.89 g)
- Fat9.9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
- Sodium570 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9414742963256
- Label serving
- 1 portion (135 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Chicken Rigatoni Eat Clean Bro | 193 | 10.3 g | 20.7 g | 8 g |
| Franks Red Hot Chicken Breast Fridge Raiders | 193 | 18.2 g | 4.4 g | 11.1 g |
| Chicken wings Oakham Gold | 193 | 18.1 g | 0.6 g | 13.5 g |
| Chicken nuggets Tillman's | 193 | 12 g | 14.7 g | 9.5 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
| Pineapple Chicken Snap Kitchen | 193 | 13 g | 18.9 g | 6.7 g |
| Extra Meat Turkey & Cheddar Half Sub Marketside | 193 | 15.5 g | 18.5 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414742963256. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.