Original Premium Spanish Fig Bars

Packaged product Other Foods Matt's Cookies

Original Premium Spanish Fig Bars contains 290 kcal per 100 g. A serving, 2 cookies, 31 g (31 g) provides about 90 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
3.2 gprotein
61.3 gcarbohydrates
6.5 gfat
90kcal in serving, 2 cookies, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 6.5 g 8%
Saturated fat L 1.6 g 8%
Cholesterol L 16.1 mg 5%
Sodium L 290 mg 13%
Total carbohydrates L 61.3 g 22%
Dietary fiber L 3.2 g 12%
Total sugars L 29 g
Added sugars L 22.1 g 44%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 18%290kcal / 100 g
  • Protein 4%
  • Carbohydrates 78%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars29 gin the top quarter of other foods (median 3.2 g)
  • Fat6.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium290 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matt's Cookies
Barcode
0079746300002
Label serving
2 cookies (31 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour, brown rice syrup, water, fig paste, cane sugar, oils, palm, canola, inverted cane sugar, oats, dextrose, salt, baking soda, citric acid, orange oil, vanilla flavor, butter flavor, lemon oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0079746300002. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Premium Spanish Fig Bars?

100 g of Original Premium Spanish Fig Bars has 290 kcal. Serving, 2 cookies, 31 g (31 g): about 90 kcal.

How much protein is in Original Premium Spanish Fig Bars?

Original Premium Spanish Fig Bars contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 31 g (31 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Original Premium Spanish Fig Bars?

Original Premium Spanish Fig Bars has 61.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Premium Spanish Fig Bars?

Original Premium Spanish Fig Bars contains 6.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Original Premium Spanish Fig Bars?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.