Original Popcorn
Packaged product Snacks SKINNY POP
Original Popcorn contains 556 kcal per 100 g. A serving, 18 g (18 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.
100 g provides 84% of the Daily Value for iodine, 25% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 85.7 µg | 21% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 51.6 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 252 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 126 µg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of snacks (median 7.8 g)
- Fiber11.1 gin the top quarter of snacks (median 9.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1 g)
- Fat33.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat2.8 gbelow the median for snacks (median 4.6 g)
- Sodium389 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (3)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- SKINNY POP
- Barcode
- 0816925021989
- Label serving
- 18 g
- Category
- Popcorn
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Popcorn Smartfood | 556 | 11.1 g | 50 g | 33.3 g |
| White Cheddar Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| Skinny pop Skinny Pop | 556 | 5.6 g | 50 g | 33.3 g |
| Popcorne chédar blan Smartfood | 556 | 11.1 g | 50 g | 33.3 g |
| White Cheddar Popcorn Smartfood | 556 | 11.1 g | 51.1 g | 35.6 g |
| Skinny popcorn Skinny Pop | 556 | 11.1 g | 50 g | 33.3 g |
| White Cheddar Popcorn Skinny Pop | 556 | 5.6 g | 55.6 g | 33.3 g |
| Puffcorn Classic LIKE AIR | 556 | 5.6 g | 55.6 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Popcorn?
100 g of Original Popcorn has 556 kcal. Serving, 18 g (18 g): about 100 kcal.
How much protein is in Original Popcorn?
Original Popcorn contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 18 g (18 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Original Popcorn?
Original Popcorn has 55.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Popcorn?
Original Popcorn contains 33.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Original Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (84% DV), Thiamin (B1) (25% DV), Vitamin B6 (22% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Popcorn?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816925021989. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Source description: "ORIGINAL POPCORN". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.