Original Paratha
Packaged product Other Foods Crown Farms
Original Paratha contains 301 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 7,610 mg | 331% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 0.28 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 7 g)
- Fiber8.9 gin the top quarter of other foods (median 1.9 g)
- Sugars0.28 gin the lowest quarter of other foods (median 3.4 g)
- Fat8 gabove the median for other foods (median 6.5 g)
- Saturated fat4.8 gabove the median for other foods (median 1.9 g)
- Sodium7,610 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crown Farms
- Barcode
- 90601705
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Gluten), Water, Vegetable Margarine (Palm Oil, Hydrogenated Palm Oil, Water, Salt, Emulsifiers (E471, E322), Butter Flavors, Preservative (E202), Antioxidants (E320, E321), Citric Acid), Sugar, Salt, Raising Agent (Sodium Bicarbonate, Tartaric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltPalm oil
Similar products
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|---|---|---|---|---|
| Assortit cobo | 301 | 4.9 g | 59 g | 5 g |
| Petite Quiche Temptation Bakeries | 301 | 7.1 g | 28.8 g | 17.1 g |
| Bucatini Wildly beloved | 301 | 10.6 g | 61.1 g | 0.89 g |
| Calzone Depalo Foods | 301 | 12.4 g | 25.7 g | 15.9 g |
| Maxistecchi Vale | 301 | 3.8 g | 28 g | 19 g |
| Instant Maize Porridge (Vanilla) IWISA | 301 | 5.2 g | 65 g | 1.6 g |
| Tiroler Almjause Handl Tyrol | 301 | 29 g | 0.5 g | 19 g |
| Mānuka UMF 10+ (MGO 263+) New Zealand Honey Co. | 301 | 0.44 g | 73.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Paratha?
100 g of Original Paratha has 301 kcal.
How much protein is in Original Paratha?
Original Paratha contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Original Paratha?
Original Paratha has 51.7 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Paratha?
Original Paratha contains 8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Original Paratha?
100 g contains 7,610 mg of sodium, 331% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 28, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 90601705. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.