Original Pancake Shaker
Packaged product Sweets and Desserts Woolworths
Original Pancake Shaker contains 205 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 205 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 0.33 mg | 0% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars16.7 gbelow the median for sweets and desserts (median 25.5 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 9.4 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium0.33 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687029167
- Quantity
- 350g
- Category
- Soft cake filled with fruits
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Wheat Starch, Whey Powder, Raising Agents (450, 500), Thickener (1422), Anticaking Agent (341), Salt, Natural Flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttermilk Pancake Mix Woolworths | 216 | 4.4 g | 43.4 g | 2.2 g |
| Mandarinen Schmandkuchen Kathi | 219 | 3 g | 29 g | 9.7 g |
| Tarta carré de vainilla y frutos rojos Europastry | 226 | 2.7 g | 28 g | 11 g |
| Mix voor pannenkoeken naturel g'woon | 179 | 7.9 g | 28.2 g | 3.3 g |
| Pannenkoeken meergranen Koopmans | 169 | 6.8 g | 26 g | 3.9 g |
| Naturel Pannenkoeken JUMBO | 168 | 8.1 g | 28.1 g | 2.1 g |
| Eierpannenkoeken JUMBO | 159 | 6.2 g | 31 g | 0.67 g |
| Pancake and picklet mix Woolworths | 157 | 5.6 g | 24.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Pancake Shaker?
100 g of Original Pancake Shaker has 205 kcal.
How much protein is in Original Pancake Shaker?
Original Pancake Shaker contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Original Pancake Shaker?
Original Pancake Shaker has 45.2 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Pancake Shaker?
Original Pancake Shaker contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Original Pancake Shaker?
100 g contains 0.33 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687029167. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.