How many calories are in Original Olive Oil Crackers?

100 g of Original Olive Oil Crackers has 500 kcal. Serving, 4 crackers, 30 g (30 g): about 150 kcal.

How much protein is in Original Olive Oil Crackers?

Original Olive Oil Crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 4 crackers, 30 g (30 g). About 6% of its calories come from protein.

How many carbs are in Original Olive Oil Crackers?

Original Olive Oil Crackers has 60.7 g of total carbohydrates per 100 g, including 7.1 g of fiber and 14.3 g of sugars.

How much fat is in Original Olive Oil Crackers?

Original Olive Oil Crackers contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Original Olive Oil Crackers?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Original Olive Oil Crackers

Packaged product Sweets and Desserts Ines Rosales

Original Olive Oil Crackers contains 500 kcal per 100 g. A serving, 4 crackers, 30 g (30 g) provides about 150 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

500kcal per 100 g

7.1 gprotein

60.7 gcarbohydrates

21.4 gfat

150kcal in serving, 4 crackers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	21.4 g	27%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	125 mg	5%
Total carbohydrates L	60.7 g	22%
Dietary fiber L	7.1 g	25%
Total sugars L	14.3 g
Added sugars L	10.7 g	21%
Protein L	7.1 g	14%
Vitamin D L	0 µg	0%
Calcium L	44 mg	3%
Iron L	0.75 mg	4%
Potassium L	120 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 52%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber7.1 gin the top quarter of sweets and desserts (median 3.3 g)
Sugars14.3 gabove the median for sweets and desserts (median 11.5 g)
Fat21.4 gabove the median for sweets and desserts (median 16.1 g)
Saturated fat5.4 gabove the median for sweets and desserts (median 3.6 g)
Sodium125 mgin the lowest quarter of sweets and desserts (median 400 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	6.7 g	7.1 g
Carbohydrates	63.3 g	60.7 g
Fat	23.3 g	21.4 g
Fiber	3.3 g	7.1 g
Sugars	13.3 g	14.3 g
Sodium	133 mg	125 mg

Product details

Brand: Ines Rosales
Barcode: 0654883009485
Label serving: 4 crackers (30 g)
Category: Biscuits and cakes
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour, extra virgin olive oil, sugar, yeast, anise seeds, sesame seeds, sea salt, natural anise flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Sugar Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2665634. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0654883009485. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.