Original Meal Replacement Shake

Packaged product Meals and Dishes Slimfast

Original Meal Replacement Shake contains 55 kcal per 100 g. A serving, 11 oza, 325 ml (325 g) provides about 179 kcal.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

100 g provides 18% of the Daily Value for Vitamin A, 11% of the Daily Value for molybdenum and 11% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Meal Replacement Shake by Slimfast, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
3.1 gprotein
7.4 gcarbohydrates
1.9 gfat
179kcal in serving, 11 oza, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.31 g 2%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 37 mg 2%
Total carbohydrates L 7.4 g 3%
Dietary fiber L 1.5 g 5%
Total sugars L 5.5 g
Added sugars L 2.2 g 4%
Protein L 3.1 g 6%
Vitamin A L 161 µg18%
Vitamin C L 9.2 mg10%
Vitamin K L 12.3 µg10%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.52 mg10%
Vitamin B6 L 0.18 mg10%
Biotin (B7) L 3 µg10%
Folate (B9) L 25 µg6%
Vitamin B12 L 0.25 µg10%
Calcium L 138 mg11%
Iron L 1.9 mg10%
Magnesium L 29 mg7%
Phosphorus L 105 mg8%
Potassium L 188 mg4%
Zinc L 1.1 mg10%
Manganese L 0 mg0%
Selenium L 6 µg11%
Iodine L 16 µg11%
Molybdenum L 5 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 50%Fat: 28%55kcal / 100 g
  • Protein 21%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A18%Molybdenum11%Selenium11%Iodine11%Calcium11%Pantothenic acid (B5)10%Vitamin B1210%Zinc10%Vitamin B610%Iron10%

Nutritional insights

  • Protein3.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.7 g)
  • Sugars5.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat1.9 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.31 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium37 mgin the lowest quarter of meals and dishes (median 421 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L82 IU
Other components (4)
Chromium, Cr L4 µg
Vitamin A, IU L3,690 IU
Vitamin E L2 mg_ATE
Folic acid L25 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55 kcal55 kcal
Protein 3.1 g3.1 g
Carbohydrates 7.4 g7.4 g
Fat 1.9 g1.9 g
Fiber 1.5 g1.5 g
Sugars 5.5 g5.5 g
Sodium 65 mg37 mg

Product details

Brand
Slimfast
Barcode
0008346740024
Label serving
11 OZA (325 ml)
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fat free milk, water, sugar, gum arabic, canola oil, milk protein concentrate, cellulose gel, mono and diglycerides, potassium phosphate, hydrogenated soybean oil, maltodextrin, soy lecithin, cellulose gum, natural and artificial flavor, carrageenan, sodium bicarbonate, sucralose and acesulfame potassium, sodium citrate, citric acid. vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Meal Replacement Shake?

100 g of Original Meal Replacement Shake has 55 kcal. Serving, 11 oza, 325 ml (325 g): about 179 kcal.

How much protein is in Original Meal Replacement Shake?

Original Meal Replacement Shake contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 10 g in serving, 11 oza, 325 ml (325 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Original Meal Replacement Shake?

Original Meal Replacement Shake has 7.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.5 g of sugars.

How much fat is in Original Meal Replacement Shake?

Original Meal Replacement Shake contains 1.9 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Original Meal Replacement Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV), molybdenum (11% DV), selenium (11% DV), iodine (11% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Meal Replacement Shake?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2484644. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0008346740024. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.