Original madras lentils

Packaged product Beans and Legumes Tasty Bite

Original madras lentils contains 100 kcal per 100 g. A serving, 1 pouch, 280 g (280 g) provides about 280 kcal.

Roughly 49% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original madras lentils by Tasty Bite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3.9 gprotein
12.5 gcarbohydrates
3.9 gfat
280kcal in serving, 1 pouch, 280 g (280 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.1 g 11%
Trans fat L 0 g
Cholesterol L 5.4 mg 2%
Sodium L 371 mg 16%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 3.9 g 14%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 3.9 g 8%
Vitamin D L 0 µg0%
Calcium L 42.9 mg3%
Iron L 0.89 mg5%
Potassium L 182 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 49%Fat: 35%100kcal / 100 g
  • Protein 16%
  • Carbohydrates 49%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein3.9 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.9 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
  • Fat3.9 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat2.1 gabove the median for beans and legumes (median 0.5 g)
  • Sodium371 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tasty Bite
Barcode
0782733011552
Quantity
5 lb
Label serving
1 pouch (280 g)
Category
Madras-lentils
Packaging
en:card-box
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, black lentils", red kidney beans, cream*, tomato paste" dried onion, butter, sunflower oil, salt, cumin powder, chili pepper powder dried ginger", "organic contains: milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamButterSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 0782733011552. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original madras lentils?

100 g of Original madras lentils has 100 kcal. Serving, 1 pouch, 280 g (280 g): about 280 kcal.

How much protein is in Original madras lentils?

Original madras lentils contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 11 g in serving, 1 pouch, 280 g (280 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Original madras lentils?

Original madras lentils has 12.5 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original madras lentils?

Original madras lentils contains 3.9 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Original madras lentils?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.