Original
Packaged product Snacks Highland Pop Ltd.
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Original contains 324 kcal per 100 g. A serving, 4 cups | about, 34 g (34 g) provides about 110 kcal.
Roughly 48% of its calories come from fat, with 26% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 0 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 265 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 26%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for snacks (median 7.1 g)
- Fiber8.8 gin the top quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat7.4 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium88 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 324 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 61.8 g | 8.8 g |
| Fat | 17.6 g | 7.4 g |
| Fiber | 11.8 g | 8.8 g |
| Sugars | 2.9 g | 0 g |
| Sodium | 88.2 mg | 88 mg |
Product details
- Brand
- Highland Pop Ltd.
- Barcode
- 0853546005134
- Label serving
- 4 CUPS | ABOUT (34 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gourmet popcorn, coconut oil and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry soft baked breakfast bars Market Pantry | 324 | 2.7 g | 67.6 g | 8.1 g |
| Strawberry Soft Baked Breakfast Bars Target Brands Inc | 324 | 2.7 g | 67.6 g | 8.1 g |
| Popcorn Américain : Maïs Pour Micro-ondes Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Jolly time, healthy pop, kettle corn Jolly Time | 324 | 8.8 g | 73.5 g | 5.9 g |
| Venison Epic | 324 | 32.4 g | 2.7 g | 18.9 g |
| Chocolate energy gel, chocolate Clif | 324 | 0 g | 64.7 g | 4.4 g |
| Salmon Bar Epic | 324 | 24.3 g | 10.8 g | 18.9 g |
| Chocolate Fudge Non-Dairy Frozen Dessert Bar Oatly | 324 | 2.7 g | 33.8 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original?
100 g of Original has 324 kcal. Serving, 4 cups | about, 34 g (34 g): about 110 kcal.
How much protein is in Original?
Original contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 4 cups | about, 34 g (34 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Original?
Original has 8.8 g of total carbohydrates per 100 g, including 8.8 g of fiber and 0 g of sugars.
How much fat is in Original?
Original contains 7.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664487. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0853546005134. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.