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Original Guacamole Mix

Packaged product Soups and Sauces Crazy Charlie's

Original Guacamole Mix contains 54 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 15 kcal.

Roughly 53% of its calories come from fat, with 47% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 14% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
0 gprotein
7.1 gcarbohydrates
3.6 gfat
15kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 0 g 0%
Vitamin A L 107 µg12%
Vitamin C L 12.9 mg14%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 47%Fat: 53%54kcal / 100 g
  • Carbohydrates 47%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14%Vitamin A12%Iron7%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat3.6 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium321 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54 kcal54 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 3.6 g3.6 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 321 mg321 mg

Product details

Brand
Crazy Charlie's
Barcode
0852064000232
Label serving
2 Tbsp (28 g)
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(all natural) tomatillos, chile peppers, avocado oil, onion, lime juice, cilantro, garlic, sea salt, turbinado (pure cane sugar), citric acid and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2440915. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0852064000232. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Guacamole Mix?

100 g of Original Guacamole Mix has 54 kcal. Serving, 2 tbsp, 28 g (28 g): about 15 kcal.

How much protein is in Original Guacamole Mix?

Original Guacamole Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Original Guacamole Mix?

Original Guacamole Mix has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Original Guacamole Mix?

Original Guacamole Mix contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Original Guacamole Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Guacamole Mix?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.