Original Cream Cheese

Packaged product Dairy and Eggs Tillamook

Original Cream Cheese contains 323 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 100 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1,547 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Cream Cheese by Tillamook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
6.5 gprotein
6.5 gcarbohydrates
32.3 gfat
100kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 32.3 g 41%
Saturated fat L 19.4 g 97%
Trans fat L 0 g
Cholesterol L 113 mg 38%
Sodium L 387 mg 17%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.5 g
Added sugars L 3.2 g 6%
Protein L 6.5 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 161 mg12%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 258 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%323kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein6.5 gbelow the median for dairy and eggs (median 7.1 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.027 g)
  • Sugars6.5 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fat32.3 gin the top quarter of dairy and eggs (median 18 g)
  • Saturated fat19.4 gin the top quarter of dairy and eggs (median 11.5 g)
  • Sodium387 mgabove the median for dairy and eggs (median 320 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 323 kcal323 kcal
Protein 6.5 g6.5 g
Carbohydrates 6.5 g6.5 g
Fat 32.3 g32.3 g
Fiber 0 g0 g
Sugars 6.5 g6.5 g
Sodium 387 mg387 mg

Product details

Brand
Tillamook
Barcode
0072830702201
Label serving
2 Tbsp (31 g)
Category
Cream cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized milk and cream, whey protein concentrate, skim milk, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSalt

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Tomaten-Kürbiskern Ring Alpenmark 324 9.1 g 4.5 g 30 g
Puck spreadable processed cream cheese analogue 500g Puck 324 8.8 g 1.5 g 31 g
Fromage Riesling Sylvaner Migros sélection 322 17 g 0.5 g 28 g
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Cream Cheese Kirkland Signature 321 7.1 g 7.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cream Cheese?

100 g of Original Cream Cheese has 323 kcal. Serving, 2 tbsp, 31 g (31 g): about 100 kcal.

How much protein is in Original Cream Cheese?

Original Cream Cheese contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 7.1 g).

How many carbs are in Original Cream Cheese?

Original Cream Cheese has 6.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.5 g of sugars.

How much fat is in Original Cream Cheese?

Original Cream Cheese contains 32.3 g of fat per 100 g, of which 19.4 g is saturated (97% of the Daily Value).

What vitamins and minerals does Original Cream Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cream Cheese?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2382973. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072830702201. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.