Original Buddha Bowl

Packaged product Other Foods Enza’s Choice

Original Buddha Bowl contains 74 kcal per 100 g. A serving, 1 portion, 312 g (312 g) provides about 230 kcal.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
4.2 gprotein
11.5 gcarbohydrates
1.4 gfat
230kcal in serving, 1 portion, 312 g (312 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73.7 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.32 g 2%
Trans fat L 0 g
Cholesterol L 33.7 mg 11%
Sodium L 141 mg 6%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 61%Fat: 17%74kcal / 100 g
  • Protein 22%
  • Carbohydrates 61%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars1.9 gbelow the median for other foods (median 3.2 g)
  • Fat1.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.32 gbelow the median for other foods (median 2 g)
  • Sodium141 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Enza’s Choice
Barcode
0026254000481
Label serving
1 portion (312 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Carbonara Heinz 74 2 g 5.6 g 4.8 g
赤肉メロンミルク ファミリーマート 74 0.93 g 13.5 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0026254000481. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Buddha Bowl?

100 g of Original Buddha Bowl has 74 kcal. Serving, 1 portion, 312 g (312 g): about 230 kcal.

How much protein is in Original Buddha Bowl?

Original Buddha Bowl contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 13 g in serving, 1 portion, 312 g (312 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Original Buddha Bowl?

Original Buddha Bowl has 11.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Buddha Bowl?

Original Buddha Bowl contains 1.4 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Original Buddha Bowl?

100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.