木綿豆腐
Packaged product Other Foods さとの雪食品
木綿豆腐 contains 74 kcal per 100 g. A serving, 175 g (175 g) provides about 129 kcal.
Roughly 47% of its calories come from fat, with 39% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.7 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 15%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fat3.8 gbelow the median for other foods (median 6.6 g)
- Sodium36 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- さとの雪食品
- Barcode
- 4973652026505
- Label serving
- 175 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Petits Brooklea | 74 | 3.3 g | 9 g | 2.5 g |
| Original Buddha Bowl Enza’s Choice | 74 | 4.2 g | 11.5 g | 1.4 g |
| Lomein Loma Lunda | 74 | 2.8 g | 8.4 g | 3.2 g |
| Carbonara Heinz | 74 | 2 g | 5.6 g | 4.8 g |
| 赤肉メロンミルク ファミリーマート | 74 | 0.93 g | 13.5 g | 1.8 g |
| Mild Curry Otoki | 74 | 1.6 g | 11.1 g | 2.6 g |
| Malabar biryani The Spice Tailor | 74 | 1.5 g | 12.3 g | 1.8 g |
| Plant-Based Lo Mein Loma Lunda | 74 | 2.8 g | 8.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4973652026505. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.