Original Bratwurst

Packaged product Meat Incogmeato

Original Bratwurst contains 200 kcal per 100 g.

Roughly 51% of its calories come from fat, with 31% from protein and 18% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (212 kcal per 100 g).

100 g provides 15% of the Daily Value for iron, 14% of the Daily Value for calcium and 12% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Bratwurst by Incogmeato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
17.5 gprotein
10 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 12.5 g 16%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 10 g 4%
Dietary fiber L 8.8 g 31%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Vitamin D L 0 µg0%
Calcium L 188 mg14%
Iron L 2.6 mg15%
Magnesium L 50 mg12%
Phosphorus L 125 mg10%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 18%Fat: 51%200kcal / 100 g
  • Protein 31%
  • Carbohydrates 18%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium14%Magnesium12%Phosphorus10%Potassium10%Vitamin D0%

Nutritional insights

  • Protein17.5 gabove the median for meat (median 14 g)
  • Fiber8.8 gin the top quarter of meat (median 3.8 g)
  • Sugars1.3 gabove the median for meat (median 1.2 g)
  • Fat12.5 gbelow the median for meat (median 13 g)
  • Saturated fat1.9 gabove the median for meat (median 1.6 g)
  • Sodium462 mgin the lowest quarter of meat (median 620 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.3 g
Polyunsaturated fat L2.5 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 17.5 g17.5 g
Carbohydrates 10 g10 g
Fat 12.5 g12.5 g
Fiber n/a8.8 g
Sugars 1.3 g1.3 g
Sodium 463 mg462 mg

Product details

Brand
Incogmeato
Barcode
0028989103482
Quantity
14.1 oz
Category
Vegetarian sausages
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Vegetarische Würstchen Just veg! 201 9.5 g 6.5 g 15 g
Feine Extra ohne Fleisch die Ohne 201 9.5 g 4.3 g 16 g
Vegane Streichwurst Ener 201 5.2 g 7.6 g 16 g
Soyciss' Fumées Soy 199 17 g 1 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Bratwurst?

100 g of Original Bratwurst has 200 kcal.

Is Original Bratwurst high in protein?

Original Bratwurst contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is above the median (median 14 g).

How many carbs are in Original Bratwurst?

Original Bratwurst has 10 g of total carbohydrates per 100 g, including 8.8 g of fiber and 1.3 g of sugars.

How much fat is in Original Bratwurst?

Original Bratwurst contains 12.5 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Original Bratwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), calcium (14% DV), magnesium (12% DV) and phosphorus (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Bratwurst?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2595357. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028989103482. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.