Original Blueberry Low Fat Yogurt

Packaged product Dairy and Eggs Great Value

Original Blueberry Low Fat Yogurt contains 82 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 139 kcal.

Roughly 76% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 94 kcal per 100 g across 219 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Blueberry Low Fat Yogurt by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
2.9 gprotein
15.3 gcarbohydrates
0.88 gfat
139kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.88 g 1%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 3 mg 1%
Sodium L 41 mg 2%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 0 g 0%
Total sugars L 12.4 g
Added sugars L 9.4 g 19%
Protein L 2.9 g 6%
Vitamin A L 176 µg20%
Calcium L 88 mg7%
Iron L 0 mg0%
Potassium L 82 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 76%Fat: 10%82kcal / 100 g
  • Protein 15%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium7%Potassium2%Iron0%

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 3.5 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.36 g)
  • Sugars12.4 gabove the median for dairy and eggs (median 12 g)
  • Fat0.88 gin the lowest quarter of dairy and eggs (median 3 g)
  • Saturated fat0.59 gin the lowest quarter of dairy and eggs (median 1.9 g)
  • Sodium41 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L19 IU
Other components (1)
Vitamin A, IU L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 82.4 kcal82 kcal
Protein 2.9 g2.9 g
Carbohydrates 15.3 g15.3 g
Fat 0.88 g0.88 g
Fiber 0 g0 g
Sugars 12.4 g12.4 g
Sodium 41 mg41 mg

Product details

Brand
Great Value
Barcode
0078742143330
Quantity
4
Label serving
1 CONTAINER (170 g)
Category
Blueberry yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a low fat milk, sugar, water, fructose, modified food starch, blueberries, contains less than 1% of modified cornstarch, natural flavors, gelatin, fruit and vegetable juice (for color), sodium citrate, malic acid, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Yogurt greco magro mirtillo Carrefour 82 8.3 g 12 g 0 g
Cultura Yoghurt Blauwe Bes Arla 82 4.9 g 9.1 g 2.2 g
Jogurt proteinowy jagodowy Auchan 82 7.5 g 12.9 g 0 g
Yaourt chèvre fermier Myrtille Invitation à la Ferme 82 2.8 g 10.2 g 2.8 g
Yogurt greco mirtillo Esselunga 82 8.3 g 11.2 g 0.1 g
mountain blueberry Yoplait original 82 2.9 g 15.9 g 0.88 g
Bio Live Organic Yogurt Blueberry Glenisk 82 4.2 g 8.7 g 3.4 g
Original Blueberry Lowfat Yogurt Friendly Farms 82 3.5 g 15.3 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2009013. License: CC0 1.0 (U.S. public domain). Source record dated February 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0078742143330. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Blueberry Low Fat Yogurt?

100 g of Original Blueberry Low Fat Yogurt has 82 kcal. Serving, 1 container, 170 g (170 g): about 139 kcal.

How much protein is in Original Blueberry Low Fat Yogurt?

Original Blueberry Low Fat Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 5 g in serving, 1 container, 170 g (170 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).

How many carbs are in Original Blueberry Low Fat Yogurt?

Original Blueberry Low Fat Yogurt has 15.3 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars.

How much fat is in Original Blueberry Low Fat Yogurt?

Original Blueberry Low Fat Yogurt contains 0.88 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Original Blueberry Low Fat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Blueberry Low Fat Yogurt?

100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.