Original Bean Dip
Packaged product Soups and Sauces Yo Quiero
Original Bean Dip contains 94 kcal per 100 g. A serving, 1.0 serving, 32.0 g (32 g) provides about 30 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 719 mg | 31% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars | not reported | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.3 gin the top quarter of soups and sauces (median 1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Sodium719 mgabove the median for soups and sauces (median 417 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo Quiero
- Barcode
- 0810041590701
- Label serving
- 1.0 serving (32.0 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bean Dip?
100 g of Original Bean Dip has 94 kcal. Serving, 1.0 serving, 32.0 g (32 g): about 30 kcal.
How much protein is in Original Bean Dip?
Original Bean Dip contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.0 serving, 32.0 g (32 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Original Bean Dip?
Original Bean Dip has 18.8 g of total carbohydrates per 100 g, including 6.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Bean Dip?
Original Bean Dip contains 0 g of fat per 100 g.
How much sodium is in Original Bean Dip?
100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810041590701. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.