Original Balkan Yogourt, Baked Apple Cinnamon

Packaged product Dairy and Eggs Astro

Original Balkan Yogourt, Baked Apple Cinnamon contains 126 kcal per 100 g. A serving, 175 g (175 g) provides about 220 kcal.

Roughly 48% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.

100 g provides 22% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Balkan Yogourt, Baked Apple Cinnamon by Astro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
3.4 gprotein
14.9 gcarbohydrates
5.7 gfat
220kcal in serving, 175 g (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5.7 g 7%
Saturated fat L 3.4 g 17%
Trans fat L 0.23 g
Cholesterol L 20 mg 7%
Sodium L 37.1 mg 2%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.6 g
Added sugars L 10.9 g 22%
Protein L 3.4 g 7%
Vitamin A L 47.7 µg5%
Vitamin C L 1.1 mg1%
Vitamin D L 0.08 µg0.4%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.054 mg4%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 10.2 µg3%
Vitamin B12 L 0.53 µg22%
Calcium L 114 mg9%
Iron L 0 mg0%
Magnesium L 15.1 mg4%
Phosphorus L 171 mg14%
Potassium L 206 mg4%
Zinc L 0.55 mg5%
Copper L 0.013 mg1%
Manganese L 0.01 mg0.4%
Selenium L 2.4 µg4%
Iodine L 16.4 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 48%Fat: 41%126kcal / 100 g
  • Protein 11%
  • Carbohydrates 48%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1222%Riboflavin (B2)17%Phosphorus14%Iodine11%Pantothenic acid (B5)9%Calcium9%Vitamin A5%Zinc5%Thiamin (B1)4%Selenium4%

Nutritional insights

  • Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars12.6 gabove the median for dairy and eggs (median 11.5 g)
  • Fat5.7 gin the top quarter of dairy and eggs (median 2 g)
  • Saturated fat3.4 gin the top quarter of dairy and eggs (median 1.3 g)
  • Sodium37.1 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water66.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.013 g
Carotenoids (1)
Beta-carotene L21.1 µg
Other components (2)
Water L66.7 g
Alcohol L0 g

Product details

Brand
Astro
Barcode
0068200325378
Quantity
500 g
Label serving
175 g
Category
Flavoured yogurts
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, Cream, Sugar, Skim milk powder, Caramel colour, Natural flavour, Agar, Active bacterial cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0068200325378. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Balkan Yogourt, Baked Apple Cinnamon?

100 g of Original Balkan Yogourt, Baked Apple Cinnamon has 126 kcal. Serving, 175 g (175 g): about 220 kcal.

How much protein is in Original Balkan Yogourt, Baked Apple Cinnamon?

Original Balkan Yogourt, Baked Apple Cinnamon contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 6 g in serving, 175 g (175 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Original Balkan Yogourt, Baked Apple Cinnamon?

Original Balkan Yogourt, Baked Apple Cinnamon has 14.9 g of total carbohydrates per 100 g, including 0 g of fiber and 12.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Balkan Yogourt, Baked Apple Cinnamon?

Original Balkan Yogourt, Baked Apple Cinnamon contains 5.7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Original Balkan Yogourt, Baked Apple Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Riboflavin (B2) (17% DV), phosphorus (14% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Balkan Yogourt, Baked Apple Cinnamon?

100 g contains 37.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.