Original Bagel

Packaged product Bread and Baked Goods Rebel Bakehouse

Original Bagel contains 264 kcal per 100 g. A serving, 1 bagel, 90 g (90 g) provides about 238 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
11.3 gprotein
48.1 gcarbohydrates
3.7 gfat
238kcal in serving, 1 bagel, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.44 g 2%
Sodium L 387 mg 17%
Total carbohydrates L 48.1 g 17%
Dietary fiber L 4.6 g 16%
Total sugars L 5.1 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 12%264kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.6 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars5.1 gabove the median for bread and baked goods (median 4 g)
  • Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.44 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium387 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rebel Bakehouse
Barcode
9418167101392
Label serving
1 Bagel (90 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Bread Hannaford 264 10.6 g 51.1 g 2.6 g
Scottish Morning Rolls McGee’s 264 10.6 g 54.5 g 0.4 g
Golden Waffle Fries Asda 264 3.4 g 39 g 9.2 g
Bread Bloomer Modern Bakery 264 7.9 g 54 g 1.1 g
6 Sausage Rolls Lidl 264 8.6 g 26.4 g 13.5 g
Bran bread Wooden bakery 264 13.5 g 52 g 5.4 g
Double Cheese with Chicken Ham Bun Circle K HK 264 12.2 g 34.5 g 9.1 g
Firecracker Chicken Jahan 264 15.4 g 22.6 g 12.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9418167101392. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original Bagel?

100 g of Original Bagel has 264 kcal. Serving, 1 bagel, 90 g (90 g): about 238 kcal.

Is Original Bagel high in protein?

Original Bagel contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 10.2 g in serving, 1 bagel, 90 g (90 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Original Bagel?

Original Bagel has 48.1 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Bagel?

Original Bagel contains 3.7 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

How much sodium is in Original Bagel?

100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.