Original Bagel
Packaged product Bread and Baked Goods o'Doughs Thins
Original Bagel contains 200 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 100 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
100 g provides 30% of the Daily Value for Vitamin A, 25% of the Daily Value for Vitamin D and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin A L | 270 µg | 30% |
| Vitamin C L | 9.6 mg | 11% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber4 gabove the median for bread and baked goods (median 3.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 5.5 g)
- Fat2 gbelow the median for bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium360 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 39 g | 38 g |
| Fat | 3 g | 2 g |
| Fiber | 2 g | 4 g |
| Sugars | 6 g | 0 g |
| Sodium | 380 mg | 360 mg |
Product details
- Brand
- o'Doughs Thins
- Barcode
- 0698433000911
- Label serving
- 1 serving (50 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Obloughs Thins | 200 | 4 g | 40 g | 4 g |
| Bagels plain O'Doughs | 200 | 4 g | 38 g | 2 g |
| Bagel O'Doughs | 200 | 4 g | 38 g | 5 g |
| Gluten-Free Plain Bagels Promise | 200 | 4.3 g | 35.7 g | 1.4 g |
| Baguel sans gluten O’doughs | 200 | 4 g | 38 g | 6 g |
| Pumpernickel Bagel o'Doughs | 200 | 4 g | 38 g | 6 g |
| Bagels graines de pavot, petits pains spéciaux nature Yarden | 200 | 10.7 g | 45.7 g | 4.3 g |
| Vegan Pumpernickel Bagel O'Doughs | 200 | 6 g | 38 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bagel?
100 g of Original Bagel has 200 kcal. Serving, 1 serving, 50 g (50 g): about 100 kcal.
How much protein is in Original Bagel?
Original Bagel contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).
How many carbs are in Original Bagel?
Original Bagel has 38 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Original Bagel?
Original Bagel contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Original Bagel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30% DV), Vitamin D (25% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Bagel?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622803. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0698433000911. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.