Original Bacon
Packaged product Meat Oscar Mayer
Original Bacon contains 474 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 35% of the Daily Value for Vitamin C and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 36.8 g | 47% |
| Saturated fat L | 13.2 g | 66% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 1,840 mg | 80% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 36.8 g | 74% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 31.6 mg | 35% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.76 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.8 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat36.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.2 gin the top quarter of meat (median 3.1 g)
- Sodium1,840 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
- Water99.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (3)
| Water L | 99.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 36.8 g | 36.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 36.8 g | 36.8 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 1,842 mg | 1,840 mg |
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700102787
- Label serving
- 1 portion (19 g)
- Category
- Meat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured bacon Wholesome Pantry | 474 | 31.6 g | 5.3 g | 42.1 g |
| Beef Panang Gym Meals Direct | 474 | 43.3 g | 41.1 g | 15.6 g |
| Diablo Dry Salami Sticks Red Bear | 474 | 23.7 g | 2.6 g | 39.5 g |
| Hot Pepperoni Smoked Meat Stick Werner | 474 | 21.1 g | 5.3 g | 39.5 g |
| Uncured bacon Meijer | 474 | 31.6 g | 5.3 g | 42.1 g |
| Salami Gourmet marten | 474 | 32 g | 1 g | 38 g |
| Bacon Kirkland | 474 | 36.8 g | 0 g | 36.8 g |
| Danish Bacon North Star | 474 | 8.8 g | 0 g | 47.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Bacon?
100 g of Original Bacon has 474 kcal. Serving, 1 portion, 19 g (19 g): about 90 kcal.
Is Original Bacon high in protein?
Original Bacon contains 36.8 g of protein per 100 g (74% of the 50 g Daily Value), or 7 g in serving, 1 portion, 19 g (19 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Original Bacon?
Original Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Original Bacon?
Original Bacon contains 36.8 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).
What vitamins and minerals does Original Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Bacon?
100 g contains 1,840 mg of sodium, 80% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044700102787. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2633778. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.