original bacon
Packaged product Meat Oscar Mayer
Original bacon contains 471 kcal per 100 g. A serving, 2 skillet cooked slices, 17 g (17 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
100 g provides 39% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 11.8 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 118 mg | 39% |
| Sodium L | 1,880 mg | 82% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 35.3 g | 71% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 35.3 mg | 39% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat35.3 gin the top quarter of meat (median 12.5 g)
- Saturated fat11.8 gin the top quarter of meat (median 4.5 g)
- Sodium1,880 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 471 kcal |
| Protein | 35.3 g | 35.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.3 g | 35.3 g |
| Fiber | n/a | n/a |
| Sugars | n/a | 0 g |
| Sodium | n/a | 1,880 mg |
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700019764
- Label serving
- 2 SKILLET COOKED SLICES (17 g)
- Category
- Prepared meats
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally hickory smoked premium bacon, hickory smoked Wellsley Farms | 471 | 29.4 g | 0 g | 35.3 g |
| Hickory smoked uncured bacon Coleman Natural Foods Llc | 471 | 0 g | 5.9 g | 35.3 g |
| Peppered Bacon Great Value | 471 | 29.4 g | 0 g | 35.3 g |
| Regular Sliced Bacon FOOD LION | 471 | 41.2 g | 5.9 g | 35.3 g |
| Applewood Smoked Bacon Hickory Sweet | 471 | 29.4 g | 0 g | 35.3 g |
| Compango asturiano chorizo y morcilla ahumada EMBUTIDOS VALLINA S.A. | 470 | 15 g | 4.3 g | 44 g |
| Slim Jim monster mild single Slim Jim | 473 | 20 g | 12.7 g | 36.4 g |
| Salame Ferrarino Ferrarini Spa | 469 | 25 g | 3.1 g | 40.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in original bacon?
100 g of original bacon has 471 kcal. Serving, 2 skillet cooked slices, 17 g (17 g): about 80 kcal.
Is original bacon high in protein?
Original bacon contains 35.3 g of protein per 100 g (71% of the 50 g Daily Value), or 6 g in serving, 2 skillet cooked slices, 17 g (17 g). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in original bacon?
Original bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in original bacon?
Original bacon contains 35.3 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does original bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in original bacon?
100 g contains 1,880 mg of sodium, 82% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566217. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700019764. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.