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Original 7-IN-1 MIXED VEGETABLES

Packaged product Vegetables veg•all

Original 7-IN-1 MIXED VEGETABLES contains 36 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 45 kcal.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original 7-IN-1 MIXED VEGETABLES by veg•all, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0.8 gprotein
7.2 gcarbohydrates
0 gfat
45kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 112 mg 5%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 0.8 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 60 mg5%
Iron L 0.8 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 170 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 90%36kcal / 100 g
  • Protein 10%
  • Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron4%Potassium4%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein0.8 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1.6 gbelow the median for vegetables (median 2 g)
  • Sugars1.6 gbelow the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium112 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 36 kcal36 kcal
Protein 0.8 g0.8 g
Carbohydrates 7.2 g7.2 g
Fat 0 g0 g
Fiber 1.6 g1.6 g
Sugars 1.6 g1.6 g
Sodium 112 mg112 mg

Product details

Brand
veg•all
Barcode
0034700000497
Quantity
125 g
Label serving
1 serving (125 g)
Category
Vegetables
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CARROTS, POTATOES, SWEET PEAS, GREEN BEANS, LIMA BEANS, CORN, CELERY, SALT, CALCIUM CHLORIDE (FIRMING AGENT), AND ONION FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

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Australin Winter Vegetables Coles 36 2 g 3.7 g 0.27 g
Italian Chopped Tomatoes Morrisons The Best 36 1.6 g 6.8 g 0.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671761. License: CC0 1.0 (U.S. public domain). Source record dated March 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0034700000497. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Original 7-IN-1 MIXED VEGETABLES?

100 g of Original 7-IN-1 MIXED VEGETABLES has 36 kcal. Serving, 1 serving, 125 g (125 g): about 45 kcal.

How much protein is in Original 7-IN-1 MIXED VEGETABLES?

Original 7-IN-1 MIXED VEGETABLES contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 serving, 125 g (125 g). About 10% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Original 7-IN-1 MIXED VEGETABLES?

Original 7-IN-1 MIXED VEGETABLES has 7.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.6 g of sugars.

How much fat is in Original 7-IN-1 MIXED VEGETABLES?

Original 7-IN-1 MIXED VEGETABLES contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Original 7-IN-1 MIXED VEGETABLES?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.