organic yogurt
Packaged product Dairy and Eggs The Kroger Co.
Organic yogurt contains 71 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 120 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 39.6 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 2.6 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 26.4 µg | 3% |
| Calcium L | 110 mg | 8% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.44 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars2.6 gbelow the median for dairy and eggs (median 4 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium39.6 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110455307
- Label serving
- 1 portion (170 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
national organic program does not permit the use of genetically modified organisms (gmos). the usda's 8% isimple truth organic products are formulated without polassium 380mg 8% ode og added sugars 0% w calcim 290mg 20% best lised by ad best ised by u one a tion facts •the % daily vallue tells you how much a nutrient in a serving of food contributes to a daily điet. 2,000 calories a day is used for general nutrition advice. servings per container sike 2/3 cup (170g) | skim milk a milk, organic corn starch, ingredient ultured pasteurized organic organic lo t bean gum, pectin, vitamin a palmitate, wamin d, and active cultures with l acidophilus and b. bifidum, per serving lories 120 contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted turkey And Veggies Yelloh! | 71 | 8.5 g | 4.7 g | 2.1 g |
| Low Fat Vanilla Greek Yogurt Chobani | 71 | 8.8 g | 4.1 g | 1.8 g |
| Grekisk Yoghurt Minella | 71 | 6.5 g | 4.4 g | 3 g |
| Plain lowfat Greek yogurt Sprouts | 71 | 9.4 g | 4.1 g | 2.1 g |
| Desi Natural Whole Milk Yogurt Desi Fresh Foods | 71 | 4.1 g | 5.9 g | 2.9 g |
| Total 2% Milkfat Fage | 71 | 10 g | 2.9 g | 2.1 g |
| Plain Yogurt Fage | 71 | 10 g | 3.5 g | 2.1 g |
| Plain Whole Milk Yogurt Trader Joe’s | 71 | 3.5 g | 5.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110455307. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.