Plain lowfat Greek yogurt
Packaged product Dairy and Eggs Sprouts
Plain lowfat Greek yogurt contains 71 kcal per 100 g. A serving, 170 g (170 g) provides about 120 kcal.
Roughly 52% of its calories come from protein, with 26% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 41,200 mg | 1,791% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 23%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for dairy and eggs (median 8 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium41,200 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670510915
- Quantity
- 32 oz
- Label serving
- 170 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic yogurt The Kroger Co. | 71 | 4.7 g | 9.4 g | 1.5 g |
| Roasted turkey And Veggies Yelloh! | 71 | 8.5 g | 4.7 g | 2.1 g |
| Low Fat Vanilla Greek Yogurt Chobani | 71 | 8.8 g | 4.1 g | 1.8 g |
| Grekisk Yoghurt Minella | 71 | 6.5 g | 4.4 g | 3 g |
| Desi Natural Whole Milk Yogurt Desi Fresh Foods | 71 | 4.1 g | 5.9 g | 2.9 g |
| Total 2% Milkfat Fage | 71 | 10 g | 2.9 g | 2.1 g |
| Plain Yogurt Fage | 71 | 10 g | 3.5 g | 2.1 g |
| Plain Whole Milk Yogurt Trader Joe’s | 71 | 3.5 g | 5.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0646670510915. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.