Organic Yogurt
Packaged product Dairy and Eggs Simply Roundy's
Organic Yogurt contains 65 kcal per 100 g. A serving, 170 g (170 g) provides about 111 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 235 mg | 18% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.88 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 735 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 65 kcal |
| Protein | 2.1 g | 3.5 g |
| Carbohydrates | 3.5 g | 5.9 g |
| Fat | 1.2 g | 2.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.8 g | 4.7 g |
| Sodium | 0.028 mg | 47 mg |
Product details
- Brand
- Simply Roundy's
- Barcode
- 0011150502757
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Dairy and Eggs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CULTURED GRADE A MILK, VANILLA FLAVOR (WATER, ORGANIC SUGAR, ORGANIC VANILLA FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC VANILLA, ORGANIC NONFAT MILK, ORGANIC CREAM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop scottish fresh whole milk Coop | 65 | 3.2 g | 4.7 g | 3.6 g |
| Milky bar Nestlé | 65 | 0.7 g | 7.1 g | 3.7 g |
| Milk Arkadikon | 65 | 3.3 g | 4.7 g | 3.7 g |
| Coconut Milk B&S | 65 | 0.88 g | 1.3 g | 6.6 g |
| Desa Fresh Milk Desa | 65 | 4 g | 4.4 g | 3.5 g |
| oat milk oatside | 65 | 0.6 g | 8.1 g | 3.2 g |
| Starbucks Frappuccino Creamy Mocha Delight Starbucks | 65 | 2.9 g | 9.7 g | 1.5 g |
| Yogurt da bere fragola Buongiorno Natura | 65 | 3.1 g | 11 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1892071. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011150502757. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.