Organic yogourt bio
Organic yogourt bio contains 100 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 61%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of meat (median 17.1 g)
- Sugars15 gin the top quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium41.7 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064912089584. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.