Organic Wild Red Rice
Packaged product Meat Seggiano
Organic Wild Red Rice contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.1 mg | 0.5% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber4.4 gin the top quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.44 gin the lowest quarter of meat (median 3.2 g)
- Sodium11.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Heirloom Black Quinoa Alter Eco | 378 | 13.3 g | 66.7 g | 5.6 g |
| Certified Organic Quinoa Whole Grain NOW® Real Food | 378 | 13.3 g | 66.7 g | 6.7 g |
| Organic Apple Cinnamon Fruit & Grain Bars 365 Whole Foods Market | 378 | 5.4 g | 67.6 g | 9.5 g |
| Black Pork Tonkotsu Ramen Kagoshima | 378 | 13.5 g | 62.1 g | 8.4 g |
| Beef & White Cheddar Jack Link’s Cold Crafted | 378 | 24.4 g | 1.2 g | 30.5 g |
| Posh Pork And Beans Firepot | 378 | 26.1 g | 49.3 g | 8.4 g |
| Unflavored Organic Protein Complement | 378 | 66.7 g | 8.9 g | 6.7 g |
| Jasberry Organic Superfood Rice Jasberry | 378 | 6.7 g | 75.6 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0812603020930. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.