Organic Wild Blueberries

Packaged product Fruits Fennec

Organic Wild Blueberries contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (57 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Wild Blueberries by Fennec, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
57kcal per 100 g
0 gprotein
13.6 gcarbohydrates
0.14 gfat
80kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0.14 g 0.2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 4.3 g 15%
Total sugars L 7.1 g
Protein L 0 g 0%
Vitamin C L 1.8 mg2%
Vitamin E L 1.8 mg12%
Calcium L 14.3 mg1%
Iron L 0.54 mg3%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 98%Fat: 2%57kcal / 100 g
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E12%Iron3%Vitamin C2%Potassium2%Calcium1%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.74 g)
  • Fiber4.3 gin the top quarter of fruits (median 2.4 g)
  • Sugars7.1 gin the lowest quarter of fruits (median 10 g)
  • Fat0.14 gin the lowest quarter of fruits (median 0.33 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fennec
Barcode
0842454041136
Label serving
1 cup (140 g)
Category
Blueberries
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole USDA organic blueberries Greenwise 57 0.71 g 12.9 g 0 g
Blueberries Publix 57 0.71 g 12.9 g 0 g
Whole Blueberries Sprouts 57 0.71 g 14.3 g 0 g
Whole Blueberries Harris Teeter 57 0.71 g 13.6 g 0 g
Blueberries - Wild Fennec 57 0 g 13.6 g 0.14 g
Wild Blueberries Be fresh 57 0 g 13.6 g 0.14 g
Blueberries Trader Joe's 57 0 g 14.3 g 0 g
Blueberries California Giant Berry farm 57 0.64 g 14.4 g 0.32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842454041136. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Wild Blueberries?

100 g of Organic Wild Blueberries has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.

How much protein is in Organic Wild Blueberries?

Organic Wild Blueberries contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.74 g).

How many carbs are in Organic Wild Blueberries?

Organic Wild Blueberries has 13.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Wild Blueberries?

Organic Wild Blueberries contains 0.14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Wild Blueberries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Wild Blueberries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.