Blueberries - Wild
Packaged product Fruits Fennec
Blueberries - Wild contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (57 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.9 mg | 0.1% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber4.3 gin the top quarter of fruits (median 2.7 g)
- Sugars7.1 gin the lowest quarter of fruits (median 9.2 g)
- Fat0.14 gbelow the median for fruits (median 0.33 g)
- Sodium2.9 mgin the top quarter of fruits (median 0.74 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fennec
- Barcode
- 0842454050527
- Quantity
- 5 x 1 kg
- Label serving
- 1 cup (140 g)
- Category
- Blueberries
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Wild Blueberries Fennec | 57 | 0 g | 13.6 g | 0.14 g |
| Wild Blueberries Be fresh | 57 | 0 g | 13.6 g | 0.14 g |
| Whole USDA organic blueberries Greenwise | 57 | 0.71 g | 12.9 g | 0 g |
| Blueberries Publix | 57 | 0.71 g | 12.9 g | 0 g |
| Whole Blueberries Sprouts | 57 | 0.71 g | 14.3 g | 0 g |
| Whole Blueberries Harris Teeter | 57 | 0.71 g | 13.6 g | 0 g |
| Blueberries Trader Joe's | 57 | 0 g | 14.3 g | 0 g |
| Blueberries California Giant Berry farm | 57 | 0.64 g | 14.4 g | 0.32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberries - Wild?
100 g of Blueberries - Wild has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Blueberries - Wild?
Blueberries - Wild contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Blueberries - Wild?
Blueberries - Wild has 13.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberries - Wild?
Blueberries - Wild contains 0.14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Blueberries - Wild?
100 g contains 2.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842454050527. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.