Organic Whole Wheat Wraps

Packaged product Meat Sonoma

Organic Whole Wheat Wraps contains 313 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Whole Wheat Wraps by Sonoma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
313kcal per 100 g
7.5 gprotein
46.3 gcarbohydrates
11.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 11.9 g 15%
Saturated fat L 1.5 g 7%
Sodium L 552 mg 24%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 4.5 g 16%
Total sugars L 1.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 57%Fat: 33%313kcal / 100 g
  • Protein 9%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of meat (median 17.1 g)
  • Fiber4.5 gin the top quarter of meat (median 0.2 g)
  • Sugars1.5 gabove the median for meat (median 1 g)
  • Fat11.9 gabove the median for meat (median 8.8 g)
  • Saturated fat1.5 gbelow the median for meat (median 3.2 g)
  • Sodium552 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sonoma
Barcode
0895543001016
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
pork chilli koftas Aldi 314 14.2 g 11.6 g 23.2 g
Boterhamworst 1 de Beste 313 17.8 g 2.2 g 26.7 g
Fire pit jumbo pork sausages Tesco 313 14.5 g 9.3 g 24 g
Beef Facon Continental Kosher Butchers 314 26.6 g 0.6 g 23 g
Beef Facon Frozen Continental Kosher Butchers 314 26.6 g 0.6 g 23 g
Organic Protein Orgain 314 41.2 g 39.2 g 9.8 g
Organic Protein Orgain 314 41.2 g 41.2 g 8.8 g
8" Meatlovers Giant 314 14.1 g 14.5 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0895543001016. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Whole Wheat Wraps?

100 g of Organic Whole Wheat Wraps has 313 kcal.

How much protein is in Organic Whole Wheat Wraps?

Organic Whole Wheat Wraps contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Organic Whole Wheat Wraps?

Organic Whole Wheat Wraps has 46.3 g of total carbohydrates per 100 g, including 4.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Whole Wheat Wraps?

Organic Whole Wheat Wraps contains 11.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Organic Whole Wheat Wraps?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.