Organic Whole Wheat Spaghetti
Packaged product Meat Simply Nature
Organic Whole Wheat Spaghetti contains 357 kcal per 100 g. A serving, 0.12 pack, 56 g (56 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 3.6 g | |
| Protein L | 10.7 g | 21% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.1 g)
- Fiber7.1 gin the top quarter of meat (median 0.2 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.8 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100021876
- Label serving
- 0.12 pack (56 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lumaconi Organic Pasta World Market | 357 | 10.7 g | 76.8 g | 1.8 g |
| Hot Pork Longanisa Martin Pure Foods | 357 | 12.5 g | 8.9 g | 30.4 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60.7 g | 7.1 g | 7.1 g |
| Ilocano Pork Longanisa Fully Cooked Martin Purefoods | 357 | 12.9 g | 2.9 g | 32.9 g |
| Organic Udon Noodles Trader Joe's | 357 | 10.7 g | 75 g | 0.89 g |
| Beef Stick RF Craft Jerky | 357 | 32.1 g | 7.1 g | 21.4 g |
| Jalapeno Garlic Beef Jerky Boxed Halal | 357 | 32.1 g | 35.7 g | 10.7 g |
| Applewood Smoked Cheddar & Bacon Deluxe Cheesy Potatoes Specially Selected | 357 | 7.1 g | 60.7 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100021876. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.