Organic Whole Wheat Spaghetti Product

Packaged product Meat Full Circle

Organic Whole Wheat Spaghetti Product contains 321 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 180 kcal.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
12.5 gprotein
71.4 gcarbohydrates
2.7 gfat
180kcal in serving, 1 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 71.4 g 26%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Iron L 0.004 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%321kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0%

Nutritional insights

  • Protein12.5 gbelow the median for meat (median 17.1 g)
  • Fiber10.7 gin the top quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat2.7 gin the lowest quarter of meat (median 8.8 g)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Full Circle
Barcode
0036800049802
Quantity
56 g
Label serving
1 serving (56 g)
Category
Meat

Ingredients

100% CERTIFIED ORGANIC HARD AMBER DRUM WHOLE WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036800049802. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Whole Wheat Spaghetti Product?

100 g of Organic Whole Wheat Spaghetti Product has 321 kcal. Serving, 1 serving, 56 g (56 g): about 180 kcal.

Is Organic Whole Wheat Spaghetti Product high in protein?

Organic Whole Wheat Spaghetti Product contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 serving, 56 g (56 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Organic Whole Wheat Spaghetti Product?

Organic Whole Wheat Spaghetti Product has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Whole Wheat Spaghetti Product?

Organic Whole Wheat Spaghetti Product contains 2.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.