Organic whole milk yogurt
Packaged product Dairy and Eggs 365
Organic whole milk yogurt contains 87 kcal per 100 g. A serving, 1 tub, 113 g (113 g) provides about 98 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 63.3 mg | 3% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 10 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.053 g)
- Sugars10 gabove the median for dairy and eggs (median 9.7 g)
- Fat2 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium63.3 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.3 kcal | 86.7 kcal |
| Protein | 3.5 g | 3.3 g |
| Carbohydrates | 11.5 g | 11.3 g |
| Fat | 3.5 g | 2 g |
| Fiber | 0 g | 0.67 g |
| Sugars | 9.7 g | 10 g |
| Sodium | 53.1 mg | 63.3 mg |
Product details
Ingredients
Cultured pasteurized organic whole milk, organic strawberries, organic cane sugar, pectin, carrot juice concentrate (color), organic locust bean gum, natural flavor, organic fruit and vegetable juice concentrates for color (carrot, apple), vitamin d3, contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. paracasei, l. rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Yoghurt Alphonso Mango epigamia | 87 | 4 g | 14.7 g | 1.2 g |
| vanilla So Delicious | 87 | 0 g | 14.7 g | 2.7 g |
| Peach & Cloudberry Skyr Icelandic Provisions | 87 | 10 g | 10 g | 1.3 g |
| coconut yogurt alternative So Delicious Dairy Free | 87 | 0.67 g | 15.3 g | 2.7 g |
| Key Lime Coconut Yogurt So Delicious | 87 | 0.67 g | 15.3 g | 2.7 g |
| Vanilla Skyr Icelandic Provisions | 87 | 10 g | 8.7 g | 1.3 g |
| Greek Probiotic Yogurt Peach Passionfruit nounós | 87 | 9.3 g | 9.3 g | 2 g |
| Greek Vanilla Flavored with Mixed Berry H-E-B | 87 | 7.3 g | 14.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756035. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0099482472122. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.