Organic Whole Milk

Packaged product Dairy and Eggs Market Basket

Organic Whole Milk contains 63 kcal per 100 g.

Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Whole Milk by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3.3 gprotein
5 gcarbohydrates
3.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.5 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Sodium L 50 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 32%Fat: 47%63kcal / 100 g
  • Protein 21%
  • Carbohydrates 32%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars4.6 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat3.3 gabove the median for dairy and eggs (median 2 g)
  • Saturated fat2.1 gabove the median for dairy and eggs (median 1.2 g)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Market Basket
Barcode
0049705683088
Category
Milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vitamin D Whole Milk Friendly Farms 63 3.3 g 4.6 g 3.3 g
Vitamin D Milk Belfonte 63 3.3 g 4.6 g 3.3 g
2% Vanilla Milk with Protein Natrel 63 7.5 g 5.4 g 1 g
Organic whole milk Organic Valley 63 3.3 g 5 g 3.3 g
Organic Whole Milk 365 Whole Foods Market 63 3.3 g 5 g 3.3 g
DHA Omega 3 Whole Milk Organic Valley 63 3.3 g 5 g 3.3 g
Vitamin D Whole Milk Friendly Farms 63 3.3 g 5.4 g 3.3 g
Protein Plus while ultra filtered milk Organic Valley 63 5.4 g 2.5 g 3.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0049705683088. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Whole Milk?

100 g of Organic Whole Milk has 63 kcal.

How much protein is in Organic Whole Milk?

Organic Whole Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Organic Whole Milk?

Organic Whole Milk has 5 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Whole Milk?

Organic Whole Milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Organic Whole Milk?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.